Thursday 16 November 2017

After one year


Last year finally propelled me into action because due to ageing , my weight started ballooning upwards at an accelerated speed . An extra plate of pasta made my pants feel like bursting open the next day. The weight gain was that fast !

First I tried walking it off . That did not work . Then I tried hill climbing but just as easily put back the weight again while my knees hurt like hell .

It's been one year since I embarked on a fitness schedule and I now have to grapple with a sugar craving .
Donuts , kuih , teh tarik ( no , do NOT order kurang manis for me ) , cake , swiss roll , cookies , chocolate chips oooooohhh !!!!


Wednesday 15 November 2017

Original Kayu Nasi Kandar - my search for the perfect nasi briyani ends here


I was bragging about Tajuddin Hussein's nasi briyani the other day , to this Malay lady , one of the exercise kakis in my fitness circle , when she told me that Kayu's is the best .
" You must go there " 
" Ya meh ? " I huffed .
" Yeeeee betulllllll " she insisted .

So here I am , so obedient yet curious if what she said is true or not , staring at these lovely grains , in shades of orange , white and yellow with raisins and cashewnuts , saying my prayers and hoping that this will not be a disappointment .


Monday 13 November 2017

Bizzy Body - 1st session , 1 over kilo gone and dropping



After today's treatment , I'm down another kilo and over folks. Yes really . That stubborn neglected fat in my body, has melted away or so it seems .
Whether it is just water loss or not , is yet to be seen over the next few days but I can tell you that I had a good experience with positive weight loss* shown on MY own weighing scale , frozen upper arm problem gone , flab under my arms visibly reduced . All that after undergoing 2 treatments within a span of 2 over hours .

* Bear in mind that I now lead an active lifestyle and am also beginning to cut out supper from my diet now .


Sunday 12 November 2017

Fleamarket find - expandable band watch


Surprising find at a flea market this morning. 
Was looking at other things actually but I ended up with this very nice , classic looking expandable band watch .


Saturday 11 November 2017

1 took so long


Here's how threatening and low the rain clouds looked today in Penang , however for me , I was in a rather upbeat mood .