After a 2 day break from the handheld digital therapy machine ( you're only supposed to use it 5 times a week max ) , I used it one more time before switching to , two other weight loss methods .
First method .
Got myself a tube of Hot Chili Firming Cream , which is actually a wine coloured clear gel , with a light rose fragrance .
Some say it burns , some say it doesn't , others say it works , and then there is another group who will tell you not to waste your money .
For me , combined with the 2nd method below , it managed to reduce my weight by another 500 g or so overnight , so , for MYR 12 , I certainly am not complaining . As a matter of fact , I'm really pleased with the outcome . Totally unexpected as I thought it was just some gimmick .
