Showing posts with label weight loss journey. Show all posts
Showing posts with label weight loss journey. Show all posts

Monday, 17 April 2017

Loose 11 , gain 3


I consider myself very lucky to be living on Penang island . The beach is a stone's throw away , the air is fresh , the street art scene is exciting and the food omg , how could I ever go back to boring again ?
No , I'm not talking about those insipid coffee , cake and tart outlets which attract out of state visitors .
I'm talking about real Penang food which we locals wolf down .


Monday, 10 April 2017

11 shed


First began my exercise regiment ( which includes twerking ) in earnest somewhere in December last year .
Been keeping to a ( by now ) 4 times a week schedule ( give and take ).