Hi . It's me .
While I'm obviously ageing * , some of you might want to scrutinise the list of foods in my diet because you know people who age even faster than me and you want to avoid that .
~ Cough . Cough . Ehem . Ehem ~
Anyway , even if you look like hell ran over you right now , it can be reversed . I've seen it happen to a stroke victim . Ten years later plus a lot of karaoke , dancing , travelling and food enjoyment , made her look 20 years younger , from when I last saw her .
So think positive. It's never too late !
