As it is , my weight has reduced by yet another 2 and a half kilos over a period of time . And it has stabilised at that for now . I'm not stepping on the scales as often because I know that whatever I am doing now is setting me on the right path towards being more svelte .
Both my metabollism and appetite has improved at the same time . I can now polish off a whole heap of rice and not worry about how much carbs are gonna sit in and destroy all that I've worked for .
I still try to keep off supper but I do let myself indulge every now and then although I do admit to worrying if the scales will go back to square one after that .
So far so good , so here we go .
So far so good , so here we go .
Let's have some good old salted Teochew style roasted pork tripe tonight for supper .
