Guys and gurls , my weight has continued its descent * , I'm down another 500g or so , because apart from the handheld digital health therapy device , I've added on something to my diet .
No , it's not the egg. I've been adding an egg and sometimes vegies from my teenage years . Scroll down , I'll show you what it is .
First , let me show you what I usually eat . For breakfast or brunch these days .
Yeah , instant noodles have been my staple food for the past 31 years already but after so many years of consumption , I won't take them for supper anymore . I'll still have them daily for breakfast or brunch though .I mean I used to sup on them but not anymore as I've found that my weight piles on overnight thus wasting all my effort exercising my nuts off !
Right where was I ?
When I want something soupy , I either go spicy ( Maggi Asam Laksa ) or non spicy ( it used to be Cintan or Maggi Ayam but now I've switched to Baa..gus Ayam Bawang ).
I boil the noodles , till it is just cooked and still springy , then I throw away the murky water , add back new hot water and boil with the flavouring sachet this time . If I'm adding on vegies , most times I will first cook them till they soften then use back the vegie water to cook the drained noodles . My choice ? Between the round cabbage or long Chinese cabbage , other times ... sawi .
Last step , I remove the noodles from the pot , retain the soup and add one egg till the yolk is cooked .
