Fitness is a big thing in Penang and if you're visiting or just here on a short holiday , it might please you to know that there are venues for dance fitness , which you can join for a small entry fee .
I'm gonna list out the venues first and add on the corresponding days for classes . Then MAYBE , when I feel like it I will post up another separate one on instructor schedules after this ( cos I'm afraid some of them might not want such publicity , you see ? ) .
Since the year is ending and everybody is in a holiday mood , including the instructors , some schedules may only be back on track by next year . That's great actually if you live nearby or on the mainland , you can make a New Year's resolution to keep fit on a budget and have fun doing it .
Here we go ( if I left any class out and you want to be listed please leave me a comment ) ....
1. Elite Heights
- almost daily , different timing , different instructors .
- Tuesday 6.15pm ,
-Wednesday ,Thursday and Friday 6.30pm ,
- Saturday 5.30pm
- Strong by Zumba class on Sunday morning at 8.30 am
 |
Photo credit : PropSocial |
