Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts

Wednesday 29 August 2018

Be a certified dance fitness instructor in Malaysia - who to follow


I was so shocked by this person who approached me the other day .
The way she went about made me feel as if she was demanding to know where and how she could learn how to be a dance fitness instructor in this country .

The more she talked , the more evident was her frustration . She'd been asking around but hit a brick wall each time . 

Well , I've got to give her some marks for trying and not giving up . 

And as it is she asked the right person , so if you too have been wondering how you can become one too , I'll just direct you to these following facebook pages and people who will post updates on that subject . So make sure you follow their posts ok ?

All these certificates are globally recognised . Meaning what you learn here , is recognised around the world as well .

1 . Zumba 

David Velez

Sunday 1 July 2018

Nicaraguan rebel or Mao ?



The whole idea was to project the  Nicaraguan rebel jungle look . As it is , it turns out that due to the color , some older participants were actually  convinced that I resembled Mao Zedong's soldier .
Omg. 

Wednesday 27 June 2018

Two day Zumba event at The Top - Funky & Stylo


There was a 2 day Zumba event at The Top recently and every instructor who was in attendance was dressed so resplendently in the best Zumba wear your money can buy , you just have to see it for yourself to know how outstanding a fitness wear it can be to the human eye .
The theme was Funky & Stylo and if I am not wrong , one of the instructors told me , it was organised by Lin and Ika .

Thursday 21 December 2017

Dance fitness in Penang - venues , all pay per entry


Fitness is a big thing in Penang and if you're visiting or just here on a short holiday , it might please you to know that there are venues for dance fitness , which you can join for a small entry fee . 

I'm gonna list out the venues first and add on the corresponding days for classes . Then MAYBE , when I feel like it I will post up another separate one on instructor schedules after this ( cos I'm afraid some of them might not want such publicity , you see ? ) . 

Since the year is ending and everybody is in a holiday mood , including the instructors , some schedules may only be back on track by next year . That's great actually if you live nearby or on the mainland , you can make a New Year's resolution to keep fit on a budget and have fun doing it .

Here we go ( if I left any class out and you want to be listed please leave me a comment ) ....

1. Elite Heights 

- almost daily , different timing , different instructors .  
- Tuesday 6.15pm , 
-Wednesday ,Thursday and Friday 6.30pm , 
- Saturday 5.30pm 
- Strong by Zumba class on Sunday morning at 8.30 am 


Photo credit : PropSocial

Monday 7 August 2017

Pay per entry Zumba in Alor Setar



Take note that this list is for the hardcore Zumba or dance sport enthusiast who doesn't want to commit to a monthly gym membership . Whichever category you belong to , you'll be glad to know that there are 8 pay per entry places you can check out while you are in town .


1. FMF - Friendly Muscle Fitness

Price per entry : MYR 8

Times : 6:00 pm on Wednesdays and Thursdays .
8: 30 on Saturdays .
8:45 pm on Mondays , Tuesdays , Sundays .

Photo credit : https://facebook.com/fmf2u/