Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts

Thursday, 21 December 2017

Dance fitness in Penang - 15 venues , all pay per entry


Fitness is a big thing in Penang and if you're visiting or just here on a short holiday , it might please you to know that there are venues for dance fitness , which you can join for a small entry fee . 

I'm gonna list out the venues first and add on the corresponding days for classes . Then MAYBE , when I feel like it I will post up another separate one on instructor schedules after this ( cos I'm afraid some of them might not want such publicity , you see ? ) . 

Since the year is ending and everybody is in a holiday mood , including the instructors , some schedules may only be back on track by next year . That's great actually if you live nearby or on the mainland , you can make a New Year's resolution to keep fit on a budget and have fun doing it .

Here we go ( if I left any class out and you want to be listed please leave me a comment ) ....

1. Elite Heights 

- almost daily , different timing , different instructors .  
- Tuesday 6.15pm , 
-Wednesday ,Thursday and Friday 6.30pm , 
- Saturday 5.30pm 
- Strong by Zumba class on Sunday morning at 8.30 am 


Photo credit : PropSocial

Monday, 7 August 2017

Pay per entry Zumba in Alor Setar



Take note that this list is for the hardcore Zumba or dance sport enthusiast who doesn't want to commit to a monthly gym membership . Whichever category you belong to , you'll be glad to know that there are 8 pay per entry places you can check out while you are in town .


1. FMF - Friendly Muscle Fitness

Price per entry : MYR 8

Times : 6:00 pm on Wednesdays and Thursdays .
8: 30 on Saturdays .
8:45 pm on Mondays , Tuesdays , Sundays .

Photo credit : https://facebook.com/fmf2u/