After 6 months of exercise ....

...this is how much has melted off .

My tummy is still visible but I am not gonna suck it in for the camera .

It's taken 6 months of hard exercise ( despite some periods of illness and pain ) to get to this stage .

Four the 3 lost

Yes ! 

After having lost another 3 kilos , I can finally fit nicely into these .

Now , I just had to get these 4 colours .

Koochi moochi can't believe I'm posting this up but oh I am .

Loose 11 , gain 3

I consider myself very lucky to be living on Penang island . The beach is a stone's throw away , the air is fresh , the street art scene is exciting and the food omg , how could I ever go back to boring again ?

No , I'm not talking about those insipid coffee , cake and tart outlets which attract out of state visitors .

I'm talking about real Penang food which we locals wolf down .

11 shed

First began my exercise regiment ( which includes twerking ) in earnest somewhere in December last year .

Been keeping to a ( by now ) 4 times a week schedule ( give and take ).