Showing posts with label personal achievement. Show all posts
Showing posts with label personal achievement. Show all posts

Thursday, 16 November 2017

After one year

Last year finally propelled me into action because due to ageing , my weight started ballooning upwards at an accelerated speed . An extra plate of pasta made my pants feel like bursting open the next day. The weight gain was that fast !

First I tried walking it off . That did not work . Then I tried hill climbing but just as easily put back the weight again while my knees hurt like hell .

It's been one year since I embarked on a fitness schedule and I now have to grapple with a sugar craving .
Donuts , kuih , teh tarik ( no , do NOT order kurang manis for me ) , cake , swiss roll , cookies , chocolate chips oooooohhh !!!!

Sunday, 2 July 2017

Wednesday, 14 June 2017

After 6 months of exercise ....

...this is how much has melted off .

My tummy is still visible but I am not gonna suck it in for the camera .
It's taken 6 months of hard exercise ( despite some periods of illness and pain ) to get to this stage .

Monday, 29 May 2017

Four the 3 lost

Yes ! 
After having lost another 3 kilos , I can finally fit nicely into these .
Now , I just had to get these 4 colours .
Koochi moochi can't believe I'm posting this up but oh I am .

Monday, 10 April 2017

11 shed

First began my exercise regiment ( which includes twerking ) in earnest somewhere in December last year .
Been keeping to a ( by now ) 4 times a week schedule ( give and take ).